by Resindo Medika | Feb 15, 2021 | Articles
So what is snoring? – Instead of the quiet normal breathing people make when they sleep, snoring is loud and very unpleasant. People who snore make a rattling, vibrating, noisy sound while breathing during sleep. Everybody snores occasionally, but when it...
by Resindo Medika | Jan 31, 2021 | Articles
Life is all about being in perfect harmony with your body, mind and spirit so that you can live well every single day. To achieve this, you need sleep as much as you need fresh air, nutritious food and clean water, if you want to be at your best. When you open your...
by Resindo Medika | Dec 17, 2020 | Articles
Why can’t I sleep? Treating your insomnia can help set you on the path to a more enjoyable, energised life. But first you need to pin down the reason for your insomnia, then you’ll be able to figure out why you’re not getting the good night’s...
by Resindo Medika | Nov 9, 2020 | Articles
Just about everyone has the occasional night when good sleep doesn’t happen. But you owe it to yourself to make your sleep as good as it can be, so you can feel and perform at your best. Sleeping problems Sleeping problems affect 30% of adults at one time or...
by Resindo Medika | Oct 14, 2020 | Articles
There are two main reasons why sleep apnea occurs: airway obstruction or a disconnect between your brain and your body.1 Airway obstruction is by far the most common type, causing the symptoms of obstructive sleep apnea (OSA). A disconnect between your brain and body...
by Resindo Medika | Sep 30, 2020 | Articles
CPAP, or Continuous Positive Airway Pressure, treats breathing problems such as sleep apnea and chronic snoring, giving people healthier sleep and helping them enjoy better daytime alertness.1 CPAP applies mild air pressure to a person’s upper airway to keep...
