by Resindo Medika | Aug 4, 2020 | Articles
Obstructive sleep apnea runs in my family. Does that mean it’s hereditary? It’s a very good question and the answer is a definite maybe. If you do have obstructive sleep apnea, effective treatment can make a big difference to the quality of your sleep and your...
by Resindo Medika | Jul 11, 2020 | Articles
Has someone told you that you snore loudly or sometimes gasp for breath while you sleep? Maybe they’ve noticed that you seem to stop breathing from time to time in your sleep. These are classic signs and symptoms of obstructive sleep apnea. Because it happens when...
by Resindo Medika | Jun 8, 2020 | Articles
Sleep is important for your health, and well-being. A good night’s sleep can improve your concentration at work and should provide you with the energy to keep going all day. You may have heard that sleep apnea is a common sleeping disorder,1 and you’ve probably...
by Resindo Medika | Jun 2, 2020 | Articles
Everyone has a preferred sleeping position, whether it’s on your stomach, on your back, on your side or even curled up with an extra pillow. Normally, this is just a personal choice and you think nothing of it, however it can have a significant impact on your...
by Resindo Medika | May 18, 2020 | Articles
People often ask “Can you die from sleep apnea?” The answer is Yes – but not directly.1 When you have sleep apnea, your breathing stops while you sleep. This is called an ‘apnea’. Your brain senses a reduced oxygen level in your blood so it wakes you up so you...
by Resindo Medika | May 18, 2020 | Articles
Sleep apnea doesn’t only happen to old guys who are overweight. For every 2 to 3 men diagnosed with sleep apnea, one woman has it too. Could that woman be you? The signs can be quite subtle and easy to miss, but getting effective treatment could make a heap of...
