by Resindo Medika | Sep 5, 2020 | Articles
Waking up after a full night of deep, restful sleep, and you feel like your old energised self: that’s priceless! Reaping the long-term rewards of sleep apnea therapy makes it well worth any initial weirdness that you may feel as you start getting used to your...
by Resindo Medika | Aug 18, 2020 | Articles
Sleep is a great way to finish one day and start the next day anew. However, it’s not just a peaceful way to pass time. Quality sleep has several important benefits which are well known, such as heightened alertness, boosted mood, increased energy, better...
by Resindo Medika | Aug 4, 2020 | Articles
Obstructive sleep apnea runs in my family. Does that mean it’s hereditary? It’s a very good question and the answer is a definite maybe. If you do have obstructive sleep apnea, effective treatment can make a big difference to the quality of your sleep and your...
by Resindo Medika | Jul 11, 2020 | Articles
Has someone told you that you snore loudly or sometimes gasp for breath while you sleep? Maybe they’ve noticed that you seem to stop breathing from time to time in your sleep. These are classic signs and symptoms of obstructive sleep apnea. Because it happens when...
by Resindo Medika | Jun 8, 2020 | Articles
Sleep is important for your health, and well-being. A good night’s sleep can improve your concentration at work and should provide you with the energy to keep going all day. You may have heard that sleep apnea is a common sleeping disorder,1 and you’ve probably...
by Resindo Medika | Jun 2, 2020 | Articles
Everyone has a preferred sleeping position, whether it’s on your stomach, on your back, on your side or even curled up with an extra pillow. Normally, this is just a personal choice and you think nothing of it, however it can have a significant impact on your...
