by Resindo Medika | Dec 17, 2020 | Articles
Why can’t I sleep? Treating your insomnia can help set you on the path to a more enjoyable, energised life. But first you need to pin down the reason for your insomnia, then you’ll be able to figure out why you’re not getting the good night’s...
by Resindo Medika | Nov 9, 2020 | Articles
Just about everyone has the occasional night when good sleep doesn’t happen. But you owe it to yourself to make your sleep as good as it can be, so you can feel and perform at your best. Sleeping problems Sleeping problems affect 30% of adults at one time or...
by Resindo Medika | Oct 14, 2020 | Articles
There are two main reasons why sleep apnea occurs: airway obstruction or a disconnect between your brain and your body.1 Airway obstruction is by far the most common type, causing the symptoms of obstructive sleep apnea (OSA). A disconnect between your brain and body...
by Resindo Medika | Sep 30, 2020 | Articles
CPAP, or Continuous Positive Airway Pressure, treats breathing problems such as sleep apnea and chronic snoring, giving people healthier sleep and helping them enjoy better daytime alertness.1 CPAP applies mild air pressure to a person’s upper airway to keep...
by Resindo Medika | Sep 5, 2020 | Articles
Waking up after a full night of deep, restful sleep, and you feel like your old energised self: that’s priceless! Reaping the long-term rewards of sleep apnea therapy makes it well worth any initial weirdness that you may feel as you start getting used to your...
by Resindo Medika | Aug 18, 2020 | Articles
Sleep is a great way to finish one day and start the next day anew. However, it’s not just a peaceful way to pass time. Quality sleep has several important benefits which are well known, such as heightened alertness, boosted mood, increased energy, better...
