Resindo Medika, Author at Resindo Medika

30/09/2020

What is CPAP?

[et_pb_section fb_built="1" _builder_version="4.6.1" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.6.1" _module_preset="default"][et_pb_column type="4_4" _builder_version="4.6.1" _module_preset="default"][et_pb_text _builder_version="4.6.1" _module_preset="default"]CPAP, or Continuous Positive Airway Pressure, treats breathing problems such as sleep apnea and chronic snoring, giving people healthier sleep and helping them enjoy better daytime alertness.1 CPAP applies…

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05/09/2020

Getting Used To Your Sleep Apnea Therapy

[et_pb_section fb_built="1" _builder_version="4.6.1" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.6.1" _module_preset="default" custom_padding="||0px|||"][et_pb_column type="4_4" _builder_version="4.6.1" _module_preset="default"][et_pb_text _builder_version="4.6.1" _module_preset="default"]Waking up after a full night of deep, restful sleep, and you feel like your old energised self: that’s priceless! Reaping the long-term rewards of sleep apnea therapy…

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18/08/2020

Can Insomnia Be Cured?

[et_pb_section fb_built="1" _builder_version="4.5.0" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.5.0" _module_preset="default"][et_pb_column type="4_4" _builder_version="4.5.0" _module_preset="default"][et_pb_text _builder_version="4.5.0" _module_preset="default"]Sleep is a great way to finish one day and start the next day anew. However, it’s not just a peaceful way to pass time. Quality sleep has several…

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04/08/2020

Is Obstructive Sleep Apnea Hereditary?

[et_pb_section fb_built="1" _builder_version="4.5.0" _module_preset="default" custom_padding="1px|||||"][et_pb_row _builder_version="4.5.0" _module_preset="default"][et_pb_column type="4_4" _builder_version="4.5.0" _module_preset="default"][et_pb_text _builder_version="4.5.0" _module_preset="default" hover_enabled="0"]Obstructive sleep apnea runs in my family. Does that mean it’s hereditary? It's a very good question and the answer is a definite maybe. If you do have obstructive…

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11/07/2020

What Are The Symptoms of Sleep Apnea?

[et_pb_section fb_built="1" _builder_version="4.5.0" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.5.0" _module_preset="default" custom_padding="||0px|||"][et_pb_column _builder_version="4.5.0" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.5.0" _module_preset="default" hover_enabled="0"]Has someone told you that you snore loudly or sometimes gasp for breath while you sleep? Maybe they’ve noticed that you seem to stop breathing from time…

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08/06/2020

Top 4 Sleep Apnea Myths Busted

[et_pb_section fb_built="1" _builder_version="4.4.6" custom_padding="0px|||||"][et_pb_row _builder_version="4.4.6"][et_pb_column type="4_4" _builder_version="4.4.6"][et_pb_text _builder_version="4.4.6"]Sleep is important for your health, and well-being. A good night's sleep can improve your concentration at work and should provide you with the energy to keep going all day. You may have…

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02/06/2020

Sleeping positions – which is best (or worst)

[et_pb_section fb_built="1" _builder_version="4.4.6" hover_enabled="0" custom_padding="0px|||||"][et_pb_row _builder_version="4.4.6"][et_pb_column type="4_4" _builder_version="4.4.6"][et_pb_text _builder_version="4.4.6" hover_enabled="0"]Everyone has a preferred sleeping position, whether it's on your stomach, on your back, on your side or even curled up with an extra pillow. Normally, this is just a personal…

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18/05/2020

What are the effects of sleep apnea?

[et_pb_section fb_built="1" _builder_version="4.4.6"][et_pb_row _builder_version="4.4.6"][et_pb_column _builder_version="4.4.6" type="4_4"][et_pb_text _builder_version="4.4.6" hover_enabled="0"]People often ask “Can you die from sleep apnea?” The answer is Yes - but not directly.1 When you have sleep apnea, your breathing stops while you sleep. This is called an ‘apnea’. Your…

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18/05/2020

What are the symptoms of sleep apnea in women?

[et_pb_section fb_built="1" _builder_version="4.4.6" custom_padding="1px||0px|||"][et_pb_row _builder_version="4.4.6" custom_padding="||0px|||"][et_pb_column type="4_4" _builder_version="4.4.6"][et_pb_text _builder_version="4.4.6"]Sleep apnea doesn’t only happen to old guys who are overweight. For every 2 to 3 men diagnosed with sleep apnea, one woman has it too. Could that woman be you? The…

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18/05/2020

What is Sleep Apnea

[et_pb_section fb_built="1" _builder_version="4.4.6" custom_padding="0px|||||"][et_pb_row _builder_version="4.4.6"][et_pb_column type="4_4" _builder_version="4.4.6"][et_pb_text _builder_version="4.4.6" hover_enabled="0"]Apnea literally means “no breath” or “stopping breathing”. When you have sleep apnea, air stops flowing to your lungs for 10 seconds or longer – that is, you actually stop breathing. This…

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