Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep and sleep hygiene, and ultimately Get Better Sleep. What is sleep hygiene? Sleep hygiene…
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Berdasarkan hasil penelitian Indonesia Society of Sleep Medicine yang dilansir dari Kompas, orang yang mengalami sleep apnea di Indonesia mendapati angka yang cukup besar. Di Jakarta saja penderitanya…
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What is the difference between CPAP and BIPAP Both CPAP and BiPAP are treatments for sleep apnea that use airway pressure to treat pauses in breathing during sleep. Each technology has unique benefits…
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Jakarta, Saat berkendara, kelelahan bisa membuat sebagian sel otak ‘tertidur’ untuk sesaat. Sang pengemudi bahkan tidak sempat menyadarinya, tapi dalam sepersekian detik bisa menyebabkan kecelakaan…
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