Because you’ve answered ‘yes’ to three or more questions, you may be at risk of having sleep apnoea.
sleep apnoea is a health condition and when left untreated can lead to chronic health issues. The good news is that treating sleep apnoea has been shown to improve patients' quality of life and may help improve your health.
Talk to your doctor if any of the above risk factors are affecting your lifestyle or you are concerned about your sleeping patterns.
Results are inconclusive
Because you’ve answered ‘no’ to two or more questions, you may not be at risk of having sleep apnoea. However, there are other symptoms of sleep apnoea that are not outlined in this screening quiz. If you think you might have a sleep disorder such as sleep apnoea, you should make an appointment to talk to your doctor today.
sleep apnoea affects more than 3 in 10 men and nearly 1 in 5 women,* so rest assured, you're not alone.
*Sleep-disordered breathing affects 34% of men and 17% of women aged between 30 and 70. Peppard et al. Increased prevalence of sleep-disordered breathing in adults. Am J Epidemiol. 2013 (5.17)
DISCLAIMER: This screening quiz is intended to highlight some common symptoms of sleep apnea, however, is not medically-validated and you would need to seek medical advice from your doctor.